Freezer Fun

Freezing food is one of the areas that we must bend when talking about traditional kitchen. As soon as freezer boxes were created, civilizations were finding ways to use this to their advantage. Small Batch Wellness and therefore Purposeful Nourishment is grounded in Holistic Nutrition. We celebrate fresh food as paramount and while we wish to be alongside your always cooking fresh, the realities of modern life (compl


ete with social distancing) means that we must maximaixe our frezer,


All is not lost when freezing - there are buckets of reasons why freezing preserves nutrients and are often favored over .


First off, start off cleaning your freezer out. Get rid of old - the goal is to not have foods in there longer thatn XYZ

If you have a second fridge or deep freezer, clean that out as well.


While we will be freezing complete meals ready to go, we will also be rounding out out kitchen with some batch prep


  • Grains! Yes, this is a weird one but you absolutely can and should prepare some plain grains (and pseudograins) to be eaten later. This is not just for the postpartum person but also nourishment for support persons and siblings. Here is the best way to do this.

  • Sweet Potato- Yes, another odd one. Here we are going to use the strainer bags and essentially 'rice' sweet potato so we cook up quick and

  • Stewed Fruit


Choose from 8 stunning layouts

Your Wix Blog comes with 8 beautiful layouts. From your blog's settings, choose the layout that’s right for you. For example, a tiled layout is popular for helping visitors discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll down and see your post topics one by one.

Every layout comes with the latest social features built in. Readers can easily share posts on social networks like Facebook and Twitter and view how many people have liked a post, made comments and more.


Add media to your posts

When creating your posts you can:

  • Upload images or GIFs

  • Embed videos and music

  • Create galleries to showcase a media collection

Customize the look of your media by making it widescreen or small and easily align media inside your posts.



Hashtag your posts

Love to #hashtag? Good news!

You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag? People can use your hashtags to search through content on your blog and find the content that matters to them. So go ahead and #hashtag away!