Warm Cacao with Chia & Honey
Recipe by : Muriel Webster, Held Postpartum
This is a nourishing warm treat in a mug, for anytime of day! The fiber in the chia seeds will aid in keeping your bowels regular, and add a fun texture when sipping.
3 cups milk of choice (I like raw cow’s milk)
3 Tablespoons raw cacao powder
3 Tablespoons honey
½ teaspoon vanilla
A pinch of sea salt
2 Tablespoons chia seeds
In a medium sized saucepan over medium/low heat, gently warm your milk, cacao, honey and sea salt. When milk comes up to a simmer, remove from heat and add vanilla. Then vigorously whisk milk for a few moments to create a small amount of foam. Pour into two mugs, and top each with a tablespoon of chia seeds. Allow seeds to hydrate for a few minutes before sipping!