Making Choices / Becoming Informed: Books, Online Resources + Materials



BOOK RECOMMENDATIONS: 

  • The Fourth Trimester - Kimberly Ann Johnson

  • The First Forty Days - Heng Ou

  • Golden Month - Jenny Allison

  • Postnatal Depletion - Dr. Oscar Serrallach

  • Real Food in Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition - Lily Nichols, RD

  • The Biological Guide to Motherhood: Kerstin Uvnas- Moberg

  • The Hidden Feelings of Motherhood: Kendall-Tackett

  • The Womanly Art of Breastfeeding: Wiessinger and West

  • The Fourth Trimester Companion - Cynthia Gabriel, PH.D

  • The First Forty Two Days Recipe Book- Jenna Furnami

  • Healing the Body Naturally After Childbirth - Dr. Jolene Brighten, ND

  • Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers - Karen Klleiman

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