Vital Energy Daily Tonic

Ingredients

2 CUPS Filtered water 1.5 TBS Gotu Kola 1.5 TBS Tulsi (Holy Basil) 1/2" Fresh Ginger, minced (or 1 teaspoon dried ginger powder) 1/2 TSP Honey 1 TSP Coconut Oil

1/4 TSP Black Strap Molasses 1 TSP Fresh Squeezed Lemon Juice

Method

  • Bring water to a gentle simmer

  • Pour over Gotu Kola and Tulsi and let steep for 20 minutes, then strain

  • Add ginger, honey, MCT oil, and lemon juice.

  • Blend with immersion blender until creamy

  • Drink immediately


Notes:

Drink in Morning or Mid-Morning

One a day for NO LONGER THAN TWO WEEKS, then take a two week break.

Good anytime in the postpartum.

More on Gotu Kola - not safe while pregnant.

More on Tulsi